{"id":574,"date":"2022-04-08T16:23:36","date_gmt":"2022-04-08T14:23:36","guid":{"rendered":"http:\/\/www.marketcommerce.fr\/?p=574"},"modified":"2024-02-15T09:49:28","modified_gmt":"2024-02-15T09:49:28","slug":"cbd-allier-pour-lutter-contre-les-insomnies","status":"publish","type":"post","link":"https:\/\/www.marketcommerce.fr\/blog\/tendances\/cbd-allier-pour-lutter-contre-les-insomnies\/","title":{"rendered":"CBD contre les Insomnies"},"content":{"rendered":"

Le cannabidiol ou CBD est mis en avant de fa\u00e7on r\u00e9guli\u00e8re en raison de ses nombreuses vertus. Il est utilis\u00e9 pour soulager les douleurs chroniques, cesser de fumer, att\u00e9nuer l\u2019anxi\u00e9t\u00e9 ou diminuer les risques \u00e9pileptiques. Il joue un r\u00f4le de r\u00e9gulateur sur le syst\u00e8me nerveux et immunitaire.<\/p>\n

Des effets positifs sur le sommeil<\/h2>\n

Plusieurs \u00e9tudes scientifiques prouvent que le CBD poss\u00e8de un r\u00e9el potentiel pour combattre l\u2019insomnie. Il aide \u00e0 retrouver vite un sommeil paisible. Compte tenu de ses composantes, le CBD \u00e9vacue les troubles. Il d\u00e9barrasse le corps de tout ce qui pourrait affecter le sommeil. Il influe l\u2019horloge biologique. Le CBD a en effet des propri\u00e9t\u00e9s anxiolytiques. Il agit de fa\u00e7on positive sur les crises de stress, d\u2019anxi\u00e9t\u00e9 et de d\u00e9pression. Ce sont ces facteurs qui cr\u00e9ent le manque de sommeil.<\/p>\n

Le CBD traite les troubles de sommeil en apaisant le syst\u00e8me nerveux de celui qui est concern\u00e9. Il aide le patient \u00e0 retrouver l\u2019\u00e9quilibre interne et le calme n\u00e9cessaires pour un sommeil profond. Le cannabidiol contenu dans le CBD a des vertus tranquillisantes et apaisantes. En cas d\u2019insomnie, il att\u00e9nue les douleurs mentales et \u00e9motionnelles. Selon les individus et la gravit\u00e9 de l\u2019insomnie, le cannabidiol cr\u00e9e des somnolences et par la suite un sommeil profond. Il r\u00e9duit les r\u00e9veils nocturnes.<\/p>\n

Gr\u00e2ce \u00e0 ses propri\u00e9t\u00e9s antalgiques, le CBD r\u00e9gule l\u2019humeur, les angoisses et les inflammations. Il affaiblit tout mal ou ph\u00e9nom\u00e8ne capable d\u2019empi\u00e9ter sur la qualit\u00e9 du sommeil.<\/p>\n

Un atout pour optimiser la qualit\u00e9 du sommeil<\/h2>\n

Il est souvent difficile apr\u00e8s les tensions professionnelles et une longue journ\u00e9e de labeur de se relaxer afin de profiter de la nuit. Parfois, l\u2019on est hant\u00e9 par les douleurs cervicales, musculaires, mentales et psychologiques. La lumi\u00e8re bleue et Les excitants sont \u00e0 la base de l\u2019insomnie et d\u2019une tr\u00e8s mauvaise nuit d\u2019apr\u00e8s www.hexagonevert.fr<\/a> .<\/p>\n

Le CBD est dans ce cas l\u2019une des solutions les plus adh\u00e9r\u00e9es pour le sommeil. Il r\u00e9gule le sommeil lorsque l\u2019insomnie est chronique. Il fait passer par diverses phases \u00e0 savoir celle de la somnolence, du sommeil l\u00e9ger, du sommeil profond et du sommeil paradoxal. Des recherches scientifiques ont prouv\u00e9 que le CBD pr\u00e9vient la d\u00e9gradation certaine des neurotransmetteurs chimiques au niveau du cerveau. Il optimise l\u2019\u00e9tat \u00e9motionnel et mental. Il an\u00e9antit les traumatismes. Il restaure tout le cycle de sommeil. Il r\u00e9gule tr\u00e8s vite la pression art\u00e9rielle. Les insomniaques consommateurs voient leur irritabilit\u00e9 r\u00e9duite au cours de la journ\u00e9e.<\/p>\n

Une combinaison possible avec la m\u00e9latonine<\/h2>\n

Il n\u2019est pas interdire d\u2019associer du CBD et de la m\u00e9latonine. C\u2019est m\u00eame recommand\u00e9. Ce sont deux substances qui sont reconnues en raison du sommeil reg\u00e9n\u00e9rant et r\u00e9parateur cr\u00e9\u00e9. Une telle association accroit l\u2019endormissement pour d\u00e9boucher sur le sommeil. Les personnes d\u00e9cal\u00e9es et les grands anxieux sont invit\u00e9s \u00e0 consommer le m\u00e9lange entre le CBD et la m\u00e9latonine. Il en est de m\u00eame pour ceux qui souffrent du d\u00e9calage horaire, des douleurs musculaires dans la nuit ou d\u00e8s le matin, de la d\u00e9pression, des r\u00e9veils r\u00e9p\u00e9t\u00e9s la nuit, les r\u00e9veils t\u00f4t \u00e0 l\u2019aube, de la fatigue extr\u00eame au r\u00e9veil, de l\u2019\u00e9tat d\u2019anxi\u00e9t\u00e9 ou autre.<\/p>\n

Le CBD permet de combattre les troubles d\u2019insomnie. Il aide \u00e0 avoir un sommeil profond. Il diminue l\u2019apn\u00e9e du sommeil, et redynamise les cycles de sommeil.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le cannabidiol ou CBD est mis en avant de fa\u00e7on r\u00e9guli\u00e8re en raison de ses nombreuses vertus. Il est utilis\u00e9 pour soulager les douleurs chroniques, cesser de fumer, att\u00e9nuer l\u2019anxi\u00e9t\u00e9 ou diminuer les risques \u00e9pileptiques. Il joue un r\u00f4le de r\u00e9gulateur sur le syst\u00e8me nerveux et immunitaire. Des effets positifs sur le sommeil Plusieurs \u00e9tudes […]<\/p>\n","protected":false},"author":2,"featured_media":575,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,14],"tags":[],"class_list":["post-574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produits","category-tendances"],"yoast_head":"\nCBD contre les Insomnies - marketcommerce<\/title>\n<meta name=\"description\" content=\"Plusieurs \u00e9tudes scientifiques prouvent que le CBD poss\u00e8de un r\u00e9el potentiel pour combattre l\u2019insomnie. 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